Helmet's 6th Studio album released in 2006 on Warcon Records.

TRACKLIST: 1. Swallowing Everything 2. Brand New 3. Bury Me 4. Monochrome 5. On Your Way Down 6. Money Shot 7. Gone 8. Almost Out of Sight 9. Howl 10. 410 11. Goodbye 12. [Untitled Track]